Weigh In record (no journal entry) for 07 November 2021
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68.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1835 kcal
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Fat: 108.28g | Prot: 56.79g | Carbs: 162.39g.
Breakfast: Arias Queso de Burgos, Eroski Aguacate , Hacendado Pan de Fibra y Sésamo. Lunch: Arias Queso de Burgos, Tomates, Aceite de Oliva, Champiñones, Pollo Asado. Dinner: DIA Nueces, Queso Brie, Uva. Snacks/Other: Hacendado Roditas, Hacendado Helados de Horchata, Hacendado Mochi Pistacho. more...
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Losing 0.4 kg a Week
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missiffu's Weight History
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