Weigh In record (no journal entry) for 07 November 2021
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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1515 kcal
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Fat: 74.78g | Prot: 93.56g | Carbs: 113.47g.
Breakfast: Morrisons Tzatziki, Lucky Days Шоколад, Станем Друзьями Авокадо, Co-Op Cucumber, АРТА Молоко 1,5%, Egg White, Yellowfin Tuna (Cooked, Dry Heat) . Dinner: Aldi Greek Yogurt, Egg White, Asda Cucumber, Aldi Greek Yogurt, Co-Op Cucumber, Co-Op Avocado, Oaklands Tangerines. more...
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Losing 0.3 kg a Week
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Aloha Lara's Weight History
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