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排便
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55.1 kg
Lost so far: 10.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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964 kcal
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Fat: 37.55g | Prot: 101.89g | Carbs: 62.66g.
Lunch: 可夫萊 雙活菌堅果榖粉, Costco 嚴選冷凍菠菜, 生豆皮. Dinner: 剁椒魚頭, 大閘蟹. Snacks/Other: 明治 (Meiji) CACAO95%黑巧克力 (5克). more...
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Losing 2.8 kg a Week
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a246_987989's Weight History
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