Weigh In record (no journal entry) for 07 November 2021
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56.9 kg
Lost so far: 5.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2021:
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655 kcal
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Fat: 34.76g | Prot: 42.47g | Carbs: 43.18g.
Breakfast: Пекинская Капуста, Polar Лососёвые Треугольники. Lunch: Polar Палтус Филе Порционное, Тушеные Овощи. Dinner: Ламбер Сыр Ламбер 50%. Snacks/Other: Кофемания Капучино на Кокосовом Молоке , Ламбер Сыр Ламбер 50%. more...
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Gaining 1.1 kg a Week
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sofkaFeo's Weight History
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