Weigh In record (no journal entry) for 06 November 2021
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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682 kcal
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Fat: 16.61g | Prot: 49.23g | Carbs: 69.72g.
Breakfast: La Serenísima Leche Descremada, Extracto de Vainilla. Lunch: La Serenísima Leche Descremada, Extracto de Vainilla. Dinner: Dia Postre de Chocolate Light, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: La Serenísima Leche Descremada, Extracto de Vainilla, Mendicrim Queso Cremoso Light, Swift Picadillo de Carne, Don Yeyo Pan Integral con Semillas. more...
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steady weight
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lulu_berretta's Weight History
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