Tanjalebedeva's Journal, 06 Nov 21

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Weigh In record (no journal entry) for 06 November 2021

53.1 kg Lost so far: 11.6 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

1346 kcal

Fat: 73.72g | Prot: 39.12g | Carbs: 123.27g. Lunch: Приготовленная Квашеная Капуста, Кофе, Майонез, Шоколад, Вино Красное Сухое, Мираторг Стейк "Рибай" из Говядины. Dinner: Молоко, Виноград. Snacks/Other: Смешанные Орехи. more...

1392 kcal

Exercise: Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tanjalebedeva's Weight History

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Tanjalebedeva's Journal, 06 Nov 21

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Tanjalebedeva's Weight History