Weigh In record (no journal entry) for 06 November 2021
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64.1 kg
Lost so far: 14.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2200 kcal
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Fat: 106.09g | Prot: 127.56g | Carbs: 186.24g.
Breakfast: Té (Infusión), Palta, Ideal Pan de Molde. Lunch: Vivo Jugo en Polvo, Carbonada, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Carne Asada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Iansa Azúcar Flor, Churros, Savory Helado Tres Leches. more...
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1612 kcal
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Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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GigiGisselle's Weight History
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