Weigh In record (no journal entry) for 06 November 2021
|
66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1601 kcal
|
Fat: 65.71g | Prot: 100.84g | Carbs: 167.67g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Campbell's Condensed Chicken Noodle Soup. Dinner: Daisy Sour Cream, American Heritage Cheddar Shredded Cheese, Turkey Chili. more...
|
Losing 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|