Karoulaini's Journal, 06 Nov 21

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Weigh In record (no journal entry) for 06 November 2021

93.6 kg Lost so far: 20.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

1409 kcal

Fat: 40.62g | Prot: 32.05g | Carbs: 208.00g. Lunch: Monster Energy Ultra, Batatas Fritas, Polenta Frita. Dinner: Eisenbahn Cerveja Pilsen, Pizza de Calabresa, Pizza de Frango com Catupiry, Pizza Doce. Snacks/Other: Tirol Leite Semidesnatado, Café, Garoto Talento Avelãs. more...

2264 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Karoulaini's Weight History

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Karoulaini's Journal, 06 Nov 21

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Karoulaini's Weight History