Claire Herstein's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021
75.9 kg Lost so far: 0.9 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
1206 kcal Fat: 46.75g | Prot: 33.33g | Carbs: 169.17g.   Breakfast: Wawa Red Grapes, Eggo Cinnamon Toast Waffles. Lunch: Bananas , Chobani Flip Salted Caramel Crunch. Dinner: Sorrento Fresh Mozzarella Cheese, Wish-Bone Italian Salad Dressing. Snacks/Other: Nonni's Salted Caramel Biscotti, Jell-O Sugar Free Chocolate Pudding Snack, Voortman Sugar Free Vanilla Wafer Cookies, Air Popped Popcorn. more...
1632 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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Claire Herstein's Weight History


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