Weigh In record (no journal entry) for 06 November 2021
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69 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1623 kcal
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Fat: 57.46g | Prot: 74.54g | Carbs: 198.94g.
Breakfast: Pain Blanc, Bridelight Beurre 15%, Bonne Maman Confiture de Framboises, Senseo Café, Fournée Dorée La Gâche Tranchée (67g). Lunch: Activia Mangue, Pommes de Terre Frites, Bonduelle Haricots Verts Extra Fins , Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Jambon, Auchan Carottes Râpées, Fine Ligne Sauce Crudités Allégée Nature, Tomates Cerises, Salade Verte. Snacks/Other: Côte d'Or Mignonnette Lait, Kinder Maxi, Datte, Raisin Noir. more...
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Gaining 0.1 kg a Week
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pegbou62's Weight History
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