Roberto Enrique's Journal, 06 Nov 21

99.15
99.1 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:
1372 kcal Fat: 34.13g | Prot: 165.32g | Carbs: 104.17g.   Breakfast: Integralmedica Protein Crisp Bar Leite Ninho com Creme de Avelã, Banana Prata, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Batata Doce Cozida, Peito de Frango. more...
Gaining 6.3 kg a Week



     
 

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Roberto Enrique's Weight History


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