Weigh In record (no journal entry) for 06 November 2021
|
56 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
716 kcal
|
Fat: 21.77g | Prot: 30.83g | Carbs: 69.14g.
Breakfast: Neugebauer Chocolate 70% Cacau Intense, Café, Molico Leite Desnatado em Pó. Lunch: Pêra Portuguesa. Dinner: Vigor Requeijão Cremoso Light, Milani Pão Puro Grão 100% Integral. Snacks/Other: Sadia Coração de Frango, Outback Chopp. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabela_alves2013's Weight History
|