Weigh In record (no journal entry) for 05 November 2021
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43.2 kg
Lost so far: 9.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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323 kcal
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Fat: 2.42g | Prot: 2.76g | Carbs: 75.59g.
Breakfast: 寶礦力 寶礦力水得. Lunch: 寶礦力 Ion water. Snacks/Other: 三幸製菓 雪之宿米果, 銀耳蓮子湯. more...
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steady weight
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