Weigh In record (no journal entry) for 06 November 2021
|
79.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2021:
|
1544 kcal
|
Fat: 22.37g | Prot: 109.77g | Carbs: 227.02g.
Lunch: La Torrente Pelati, Nestlé Cereali Lion, Melinda Mela, Pane Comune, Fage Fruyo 0% Frutti di Bosco, Zucchine, Carne Macinata (95% Magra / 5% di Grassi), Petto di Pollo ( Inran), Myprotein Impact Whey Protein. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Matteo_91's Weight History
|