Weigh In record (no journal entry) for 06 November 2021
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73.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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528 kcal
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Fat: 19.65g | Prot: 55.55g | Carbs: 30.80g.
Dinner: Frango Desfiado, Ovo Cozido. Snacks/Other: Abacaxi, Batavo Iogurte Natural Desnatado. more...
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Losing 2.6 kg a Week
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02desetembro's Weight History
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