judibird's Journal, 05 Jun 09

judibird's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2009

92.2 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 05 June 2009:

852 kcal

Fat: 20.53g | Prot: 64.90g | Carbs: 103.80g. Breakfast: medifast cocoa, water. Lunch: yoplait thick and creamy, chicken and rice healthy choice. Dinner: french bread pizza. Snacks/Other: roast beef. more...

3078 kcal

Exercise: Desk Work - 8 hours, Standing - 3 hours, Resting - 1 hour, Sleeping - 8 hours, Sitting - 4 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

judibird's Weight History

View Complete History

judibird's Journal, 05 Jun 09

Submit a Comment

judibird's Weight History