體脂32 12寮走路 吃三餐
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58.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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290 kcal
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Fat: 18.70g | Prot: 15.65g | Carbs: 13.73g.
Breakfast: 瑞穗 全脂鮮乳 (290毫升), 7-11 一日野菜-和風海藻, 普通火腿片(約11%脂肪), 桂冠 沙拉醬, 水煮蛋. more...
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Losing 0.2 kg a Week
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e11172001's Weight History
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