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小拉（斷食三天，今日恢復飲食）
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55.5 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1144 kcal
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Fat: 54.97g | Prot: 84.27g | Carbs: 81.52g.
Breakfast: 捷米 玉米薯泥蛋沙拉, 煎雞蛋（不加油）, 捷米 無糖豆漿. Lunch: 豆花, 紅豆湯, Subway 香烤雞肉一份肉, Subway 香烤雞肉沙拉, 四海 紅豆薏仁. more...
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Losing 6.3 kg a Week
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a246_987989's Weight History
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