Weigh In record (no journal entry) for 17 April 2014
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58.4 kg
Lost so far: 1 kg.
Still to go: 8.4 kg.
Diet followed: 100%.
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805 kcal
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Fat: 6.05g | Prot: 98.07g | Carbs: 80.76g.
Breakfast: Quaker Farelo de Aveia, Molico Leite Desnatado. Lunch: Sadia Filezinho de Frango, Royal Gelatina Zero, Nestlé Iogurte Natural Desnatado. Dinner: Sadia Blanquet de Peru Light, Clara de Ovo Cozida, Royal Gelatina Zero, Nestlé Iogurte Natural Desnatado. Snacks/Other: Quaker Farelo de Aveia, Molico Leite Desnatado, Molico Leite Desnatado em Pó, Goji Berry. more...
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Losing 0.7 kg a Week
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Giovana_DB's Weight History
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