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素食吃到飽隔天
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54.4 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1282 kcal
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Fat: 43.35g | Prot: 71.20g | Carbs: 153.85g.
Lunch: 雞湯, 雞腿（不吃皮）, 匯豐 是拉差香甜辣椒醬, 義美 素食水餃, 全聯 滷海帶切片, 7-11 蒸地瓜. Dinner: 全聯 金針菇, 蘿蔔乾, 珍珍 花枝丸, 雞蛋（整個）, 農心 (NONG SHIM) 激辣辛拉麵, 黃豆芽, 全聯 秘製雞胗. Snacks/Other: 林鳳營 林鳳營高品質鮮乳, 飛魚餅, zespri 綠奇異果, 堯平 巧克力布朗尼, LACTO-FIT 藤黃果紫色益生菌, LACTO-FIT 藤黃果紫色益生菌. more...
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Gaining 1.4 kg a Week
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cocoya717's Weight History
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