Weigh In record (no journal entry) for 06 November 2021
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50 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1638 kcal
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Fat: 67.48g | Prot: 101.28g | Carbs: 151.26g.
Dinner: 滷雞腿. Snacks/Other: 杜老爺 曠世奇派巧克力雪糕, 統一 科學麵, 義美 黑可可夾心酥, KBF Tango夾心曲奇餅-巧克力牛奶味, 乖乖 孔雀餅乾. more...
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Gaining 3.0 kg a Week
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