maymay780318's Journal, 06 Nov 21

Weigh In record (no journal entry) for 06 November 2021

51.4 kg Lost so far: 0 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2021:

1574 kcal

Fat: 73.76g | Prot: 55.54g | Carbs: 149.97g. Lunch: 乾麵, 統一奶酥麵包, 德國香腸, 全家大杯冰拿鐵. Dinner: Kirkland 紅葡萄柚, 牛肉卷餅, 八方雲集招牌水餃. more...

1401 kcal

Exercise: 肌力 - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week


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maymay780318's Weight History