Weigh In record (no journal entry) for 05 November 2021
|
60.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
497 kcal
|
Fat: 19.21g | Prot: 43.62g | Carbs: 42.02g.
Lunch: La Serenísima Leche Descremada en Polvo, Vrink Leche de Almendras sin Azucar, Colonial Chocolate 70% Cacao con Stevia, Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Jitomate, Hellmann's Mayonesa Liviana, Lechuga Iceberg (Incluye los Arrepollos), Pan Nube, Pechuga de Pollo a la Plancha, Alcachofas (Globo o Francés). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flordipieri's Weight History
|