Weigh In record (no journal entry) for 05 November 2021
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40.4 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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775 kcal
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Fat: 19.92g | Prot: 12.74g | Carbs: 117.40g.
Breakfast: Zimt, Alpro Soya Mandelmilch Ungesüßt, Granny Smith Äpfel, Pink Lady Äpfel, Nespresso Vanilio, Xucker Schoko-Drops. Lunch: Reichenhof Bio Gemüsetopf nach Art Minestrone. Snacks/Other: Sekt, Zimt, Granny Smith Äpfel. more...
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Losing 5.6 kg a Week
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irisivonne's Weight History
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