Weigh In record (no journal entry) for 04 November 2021
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41.2 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1109 kcal
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Fat: 66.25g | Prot: 66.96g | Carbs: 72.31g.
Breakfast: Zimt, Xucker Schoko-Drops, Alpro Soya Mandelmilch Ungesüßt, Nespresso Vanilio. Lunch: Roter Pfeffer oder Cayennepfeffer, Strauchtomaten, Mr. Lowcarb Balsam Essig Dressing, Gurke (mit Schale), Cocktailtomaten, Gemischte Blattsalate, Ziegenkäse. Dinner: Coca-Cola Coca-Cola Light (Flasche). more...
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Gaining 4.6 kg a Week
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irisivonne's Weight History
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