Weigh In record (no journal entry) for 05 November 2021
|
68.5 kg
Lost so far: 17.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1215 kcal
|
Fat: 55.99g | Prot: 66.14g | Carbs: 96.16g.
Breakfast: Café com Açúcar, Naära Colágeno Hidrolisado, Ovo Mexido. Lunch: Banana Prata, AdeS Leite de Soja Original, Probiótica 100% Pure Whey. Snacks/Other: Iogurte de Kefir, Café Brasileiro Café com Açúcar, Estrela do Oriente Castanha do Pará, Queijo Branco, Molico Iogurte Triplo Zero Morango. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keli Rocha's Weight History
|