Weigh In record (no journal entry) for 05 November 2021
|
82.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
474 kcal
|
Fat: 25.09g | Prot: 30.07g | Carbs: 30.00g.
Lunch: Lacta Bombom Sonho de Valsa, Betânia Iogurte Grego Frutas Vermelhas, Bisteca de Porco Grelhada. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|