1:00便/14:00軟3/23:23便
|
44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
753 kcal
|
Fat: 16.81g | Prot: 23.86g | Carbs: 131.02g.
Breakfast: 無糖豆漿, 雙喜饅頭 抹茶紅豆饅頭. Lunch: 義美 蝦仁炒飯. Snacks/Other: 郭金山 芝麻酥, 火龍果. more...
|
steady weight
|
|
|