Weigh In record (no journal entry) for 05 November 2021
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76.1 kg
Lost so far: 0.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1160 kcal
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Fat: 50.89g | Prot: 38.69g | Carbs: 148.52g.
Breakfast: Meijer Instant Oatmeal - Sugar Free Apple & Cinnamon, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Manischewitz Matzos, Bananas , Deseret Cheddar Cheese, Nabisco Wheat Thins Crackers - Original, Chicken Salad. Dinner: Lean Cuisine Simple Favorites Lasagna with Meat Sauce, Cucumber (with Peel) , Wish-Bone Italian Salad Dressing, Lettuce. Snacks/Other: Buttered Air Popped Popcorn, Kirkland Signature Extra Fancy Mixed Nuts, Mott's Applesauce (No Sugar Added). more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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