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98.20
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98.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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2009 kcal
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Fat: 73.00g | Prot: 225.53g | Carbs: 112.19g.
Breakfast: Max Titanium Power Protein Bar (Milk Caramel), Clara de Ovo, Ovo Cozido, Banana Prata, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Cenouras, Aipim (Cozido), Carne de Vaca Assada. Snacks/Other: Danone YoPRO 15G High Protein Chocolate, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Losing 1.8 kg a Week
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Roberto Enrique's Weight History
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