Weigh In record (no journal entry) for 05 November 2021
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53.7 kg
Lost so far: 5.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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608 kcal
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Fat: 30.72g | Prot: 42.21g | Carbs: 41.24g.
Breakfast: Салями, Оливковое Масло, Белый Город Молоко 2,5%, Гуакамоле, Маслины, Сосиски, Хлеб из Цельной Пшеницы. Snacks/Other: Optimum Nutrition Изолят, Белый Город Молоко 2,5%. more...
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Losing 0.2 kg a Week
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Liliia92's Weight History
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