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😐
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95.1 kg
Lost so far: 37.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1676 kcal
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Fat: 79.03g | Prot: 128.16g | Carbs: 106.61g.
Breakfast: Banana Prata, Aveia em Flocos, Amafil Goma de Tapioca, Ovo, Damare Leite Integral , Café. Lunch: Bisteca de Porco Grelhada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Costela Bovina. Snacks/Other: Banana Prata, Ovo Cozido. more...
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2333 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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Brenda Fanchiot's Weight History
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