Weigh In record (no journal entry) for 05 November 2021
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64.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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336 kcal
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Fat: 6.51g | Prot: 40.55g | Carbs: 27.93g.
Breakfast: MyProtein Impact Diet Whey Chocolate Menta, Hacendado Leche Desnatada. Snacks/Other: Hacendado Picos Camperos, Serrano Jamón Serrano, Hacendado Lomo Embuchado. more...
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Losing 0.0 kg a Week
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estefiam's Weight History
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