Weigh In record (no journal entry) for 05 November 2021
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64.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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535 kcal
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Fat: 31.89g | Prot: 38.68g | Carbs: 19.40g.
Breakfast: Trattoria di maestro Turatti Лук в Винном Уксусе, Сваренное Вкрутую Яйцо. Lunch: Макдоналдс Капучино (0,3 L), Свинина Запеченая, Рафаэлло Шоколад. more...
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Losing 0.7 kg a Week
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gustareva_m's Weight History
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