Weigh In record (no journal entry) for 05 November 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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967 kcal
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Fat: 20.23g | Prot: 68.66g | Carbs: 123.26g.
Breakfast: U Miel de Fleurs, Carrefour Fromage Blanc 0%, Café Expresso, Lipton Thé Caramel, Oranges. Lunch: Pomme Golden, Perrier Eau Gazeuse, Oeuf sur le Plat, Lustucru Quenelles Nature, Carrefour Fettuccini. Dinner: Carottes (Solides et Liquides, en Conserve), Notre Jardin Petits Pois, Escalope de Poulet, Concombre (Pelé). Snacks/Other: Perrier Eau Gazeuse, Café Expresso. more...
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Losing 2.1 kg a Week
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 Comments
C est Bien sandy 👍😀il faut continuer à bien gérer👍passe un bonne journée 😘👍🤝
05 Nov 21 by member: Nlono7700
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1201sandy's Weight History
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