Weigh In record (no journal entry) for 05 November 2021
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59 kg
Lost so far: 14.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1404 kcal
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Fat: 67.68g | Prot: 61.94g | Carbs: 133.10g.
Lunch: Gut & Günstig Körniger Frischkäse, REWE Gourmet Brötchen. Dinner: Lidl Weltmeisterbrötchen , Philadelphia Doppelrahmstufe (30g), Ja! Soft-Aprikosen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlsuppe, Gut & Günstig Mini Geflügel Wiener. Snacks/Other: Aldi Mini Kabanossi, Kinder Riegel (21g). more...
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Gaining 4.7 kg a Week
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KathiMeer55's Weight History
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