Weigh In record (no journal entry) for 05 November 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2021:
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1803 kcal
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Fat: 79.69g | Prot: 87.46g | Carbs: 173.04g.
Breakfast: Andros Compote Pomme Pêche , Quaker Flocons d'avoine (10g), Carrefour Lait Demi Écrémé , Oeuf. Lunch: Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Blanc d'Oeuf Cuit, Oeuf. Dinner: Harry's Pain de Mie Complet (42g), Monoprix Beurre Doux, St Hubert St Hubert 41, Cracotte Cracotte au Froment. Snacks/Other: Oeuf, Bulk Powders Macro Munch, Ferrero Ferrero Rocher, Carrefour Amandes. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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