Weigh In record (no journal entry) for 05 November 2021
|
50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1294 kcal
|
Fat: 64.22g | Prot: 66.53g | Carbs: 132.24g.
Breakfast: 酪梨, 西瓜, Costco 烤大雞腿, 義美 奶油土司, 生菜. Dinner: 原味時代 川味口水雞, Kiki 泰式奶茶, 如記 綠竹筍. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|