Weigh In record (no journal entry) for 04 November 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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691 kcal
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Fat: 20.17g | Prot: 23.80g | Carbs: 103.68g.
Breakfast: Chocolate con Leche. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), S&P Tomates, Walmart Medallón de Merluza, Dos Hermanos Arroz Largo Fino. Snacks/Other: Martin Galletitas Crackers sin Sal, Chuker Edulcorante, Taragüi Yerba Mate. more...
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Gaining 0.3 kg a Week
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NINA23FER's Weight History
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