Weigh In record (no journal entry) for 04 November 2021
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63.5 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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483 kcal
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Fat: 17.02g | Prot: 43.98g | Carbs: 38.66g.
Breakfast: Morangos, Bauducco Cereale Toast Integral , Ovo, Maçã, Peito de Frango, Tomates. more...
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Losing 1.4 kg a Week
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biina_soares's Weight History
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