Weigh In record (no journal entry) for 02 November 2021
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77.5 kg
Lost so far: 2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1227 kcal
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Fat: 49.97g | Prot: 91.97g | Carbs: 105.13g.
Breakfast: Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate Chocolate-Hazelnut, Danone YoPRO Baunilha, Mirtilos. Lunch: Continente Miolo Noz Pecan, Azeite, Gallo Vinagre Balsâmico de Modena, Peras, Queijo Azul, Salada Verde Mista. Snacks/Other: Nestlé Lindahls Protein Pudding Chocolate, Alpro Leite de Amêndoa Torrada sem Açúcares, Prozis 100% Whey Prime Isolate Chocolate-Hazelnut, Limiano Queijo 50%, Pão de Mistura. more...
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Losing 0.7 kg a Week
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Catarina1980's Weight History
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