Weigh In record (no journal entry) for 04 November 2021
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82 kg
Lost so far: 4.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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441 kcal
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Fat: 22.64g | Prot: 18.79g | Carbs: 38.74g.
Breakfast: Cashews Royale Castanha de Caju, Docile Pastilha Pastille, Ovo Mexido, Batata Doce Cozida. more...
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Losing 2.1 kg a Week
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Dborapaz's Weight History
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