Weigh In record (no journal entry) for 04 November 2021
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65.3 kg
Lost so far: 4.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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937 kcal
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Fat: 33.35g | Prot: 57.41g | Carbs: 104.27g.
Breakfast: Miel, Monoprix Beurre Doux, Harry's Pain de Mie Complet (42g), Café, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Clémentines, Oeuf sur le Plat, Tomate Cuite. Dinner: Épinard, Picard Dos de Cabillaud. Snacks/Other: Pancakes, Lactel Lait Demi-Écrémé, Café. more...
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Losing 0.5 kg a Week
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lyly0827's Weight History
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