Weigh In record (no journal entry) for 04 November 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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2351 kcal
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Fat: 51.61g | Prot: 200.73g | Carbs: 269.31g.
Breakfast: Hacendado Lomo de Pavo, Carrefour Queso en Lonchas Proteína Plus, Mandarinas, Pan Blanco. Lunch: Mercadona Pechuga de Pollo, Papa Cocida. Dinner: Carrefour Queso Rallado Proteína Plus, Mercadona Huevo L, Hacendado Claras de Huevo Pasteurizadas, Hacendado Salteado de Verduras, Hacendado Lagrimitas al Limón. Snacks/Other: Hacendado Pan de Molde Blanco, HSN Foods Nut Choco Protein Spread Duo, Puding Proteína, Nueces, Hacendado Leche Semidesnatada. more...
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Gaining 2.1 kg a Week
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calma-jesus's Weight History
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