Weigh In record (no journal entry) for 16 April 2014
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117.7 kg
Lost so far: 10.2 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 16.67g | Prot: 118.58g | Carbs: 46.00g.
Breakfast: Great Value Fat Free Turkey Breast, Kraft Velveeta Cheese Slices, Hillandale Farms Grade A Extra Large Egg, Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, McDonald's Premium Roast Coffee (Large). Lunch: Skinless Chicken Breast, Birds Eye Normandy Blend Vegetables. more...
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Gaining 7.9 kg a Week
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 Comments
started Phentermine 37.5 as per doctor. Lets see what happens. 38% body fat
16 Apr 14 by member: johntar
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