Weigh In record (no journal entry) for 02 November 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1788 kcal
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Fat: 74.05g | Prot: 107.97g | Carbs: 156.94g.
Lunch: 양배추 샐러드, 부추, 미꾸라지튀김, 공기밥, 커피빈 (Coffee Bean) 아메리카노, 종근당건강 락토핏 생유산균 골드, 추어탕. Dinner: 익힌 일반양파, 군고구마, 새송이버섯, 김, 부추, 고추장밥, 가지무침, 오리로스, 상추, 혼합 샐러드 채소. Snacks/Other: 뚜레쥬르 카페라떼. more...
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steady weight
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크림치즈베이글'__''s Weight History
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