Weigh In record (no journal entry) for 03 November 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1429 kcal
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Fat: 44.06g | Prot: 39.93g | Carbs: 170.21g.
Lunch: 노브랜드 메밀전병, 군고구마, 보리밥, 도토리묵무침. Dinner: 연어샐러드. Snacks/Other: 서울우유 서울우유, YOZM 아카시아 허니스틱, 파리바게트 앙버터 치아바타. more...
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Gaining 0.7 kg a Week
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크림치즈베이글'__''s Weight History
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