Weigh In record (no journal entry) for 22 March 2018
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66.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 18.25g | Prot: 24.91g | Carbs: 74.67g.
Dinner: Bango Kecap Manis, Wortel Dimasak, Kobe Bon Cabe Sambal Tabur, Tumis Buncis, Oncom, Tempe Orek, Tempe Bacem, Tahu Bacem, Quaker Instant Oatmeal. Snacks/Other: Blewah Melon, Pepaya. more...
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nafikatul afifah's Weight History
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