Weigh In record (no journal entry) for 04 November 2021
|
54.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2021:
|
90 kcal
|
Fat: 2.00g | Prot: 1.00g | Carbs: 17.00g.
Breakfast: Kopi Luwak White Koffie Original. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litaloriya's Weight History
|